About
A six (6) session comprehensive Anger Management Program, broken down into 19 steps. Topics include: Introduction The Thought Process The Meaning of Perception Cognitive Distortions/Distorted Thinking Role of Feelings Social Skills and Assertiveness Training Problem-Solving Skills Stress Management Social Learning and Domestic Violence Personal Responsibility Victim Awareness Relapse Prevention
You can also join this program via the mobile app. Go to the app
Instructors
Price
$75.00